We are really excited to have been featured in an article, on OriGym, all about the best places to rent gym equipment in the UK!
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The future of fitness is in the mirror - training indoors has never been so immersive or motivating.
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The most versatile Functional Trainer is now available to hire.
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It has been almost 2 years since the first lockdown - we look at the ways small gyms have adapted to survive.
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Winter needn’t stop your fitness training - and it can actually enhance it. We explain why home gym equipment never looked so attractive!
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With the fitness industry still reeling from the effects of COVID-19, we reflect on a few of the positives that have come out of these strange times.
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Rowing on a static machine is one of the best exercises for all - round fitness. It’s a form of training that makes your whole body cry “enough” - if that’s want you crave. There is a lot of technique involved too, so improving your style of rowing to be more efficient will help increase the distance you achieve in a given time. This is why on-line rowing competitions are so popular - it’s not all about your VO2 max !
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