Physiotherapy patients are being offered treatment in gyms and leisure centres in an innovative pilot which aims to make care more convenient by bringing it closer to home.
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Whether you are a skier or snowboarder, preparing your body for winter is key. You’ll not only have a much better time out on the mountain, but you’ll also significantly improve your overall fitness too.
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A new article from yahoo!sport, written by Rick Peason, goes into detail about a new study that shows that higher levels of cardiorespiratory fitness are associated with a lower risk of breast cancer.
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Residents are getting active through various sports and wellbeing activities thanks to a £28,000 investment from the Hampshire and Isle of Wight Community Foundation’s Playing Fields Fund.
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